Kwarewar fasahar Gudanar da Lokaci yana da mahimmanci ga nasarar ilimi. Dalibai a duk faɗin duniya suna koyo game da wannan ba dade ko ba dade. Mafi kyawun ɗalibai ba lallai ba ne waɗanda suka fi wayo amma waɗanda suka ƙware da fasahar sarrafa lokaci. Lokacin da kuka tsara kwanakinku yadda ya kamata, makonni gaba, da alama za ku fi dacewa da lokaci. Kwarewar fasahar sarrafa lokaci yana da ban sha'awa amma yana ba ku damar samun mafi kyawun rayuwa.
Da zarar ka yanke shawarar sarrafa lokacinka yadda ya kamata, dabarun 5 da ke ƙasa zasu iya taimaka maka wajen yin tasiri mai zurfi a rayuwa.
Sarrafa lokacinku:
Manufar wannan dabarar ita ce ta taimaka muku samun cikakken iko akan lokacinku maimakon ta sarrafa ku. Ka mallaki lokacinka wanda shine jigon rayuwa. Lokacin da kuke sarrafa lokacinku, yana taimaka muku samun ƙarin haske game da kwanaki, makonni da watanni masu zuwa. Hanya ce ta gano adadin lokacin da ya rage don yin karatu, nishaɗi da sauran ayyukan.
Shiga lokacin ku
Don mallake lokacinku bai isa ba, kuna buƙatar ƙididdige ƙimar yadda kuke aiki tare da lokaci. Wani lokaci, mukan sanya lokaci mai yawa a cikin ɗawainiya kawai don jin kunya da ƙaramin sakamako. Hanya daya tilo da za a auna yadda ranar ku ke cike da shagaltuwa idan aka yi la'akari da kokarin da aka saka shi ne daukar tsarin sarrafa lokaci na sirri. Tabbatar kuna bin diddigin kuma tantance yadda satin da aka kashe ya wuce.
Saita manufa
Babban mahimmancin sarrafa lokaci shine ware lokaci akan kowane aiki cikin hikima ta yadda zaku iya cimma burin da aka tsara. Zana burin ku na zangon karatu / semester, menene kuke son cimma kuma saita lokaci daidai. Wannan shiri na gaba yana ƙara wayewar ku kuma yana taimaka muku ɓata lokaci akan aikin banza.
Yi jadawali
Bayan kafa maƙasudan ku/mafi fifiko, saita jadawalin lokaci wanda ke mutunta irin waɗannan abubuwan da suka fi fifiko. Akwai ɗimbin kewayon ɗalibai masu tsara shirye-shiryen, diary, masu tsarawa da kayan aikin sarrafa lokaci na lantarki. Zabi wanda ya fi dacewa da ku. Kuna iya tsara rana, mako ko wata gaba dangane da iyawar ku. Tabbatar cewa duk abin da kuka tsara ya dace da ku kuma mai sauƙin bi.
Jadawalin Yaranku Lokacin Lokacin Hutu
Ibadar Safiya… 6:00 na safe - 6:30 na safe
Tufafin gado: 6:30 na safe - 7;00 na safe
Tsaftace Keɓaɓɓen: 7:00 na safe - 7:15 na safe
Ayyukan Gida: 7:15 na safe - 8 na safe
Shawa: 8 na safe - 9:00 na safe
Breakfast: 9 na safe - 9:30 na safe
Takaitaccen Hutu: 9 na safe - 10 na safe
Aikin Gida/Karatarwa da sauran ayyukan nishadi: 10:00 na dare - 1:00 na rana.
Abincin rana: 1:00 na rana
Lokacin Siesta da Shuru: 1:00 na rana - 3:00 na yamma
Walk/Wasanni da sauran ayyukan nishadi: 3:00 na yamma - 4:00 na yamma
Ayyukan Gida: 4:00 na yamma - 4:30 na yamma
Shawa: 4:30 na yamma - 5:00 na yamma
Nishaɗi tare da iyaye, kallon fina-finai da abincin dare: 5:pm - 7:00 na yamma
Hasken Karatu/Koyo: 7:00 na yamma - 8:00 na dare
Ibadar Dare/ Waiwaye/ Zaman Ma'amalar Iyali: 8:pm - 9:00pm
Lokacin Labari/Haske: 9:pm
Shirya ɗan lokaci don shakatawa
Kai ba inji ba ne. Kada ka cika kalandarku da ayyuka. Ƙirƙiri lokaci don shakatawa da barci don hankalinku da jikinku su sami wartsake don aiki da rana mai zuwa. Tabbatar kuna samun barci mai kyau a kullum. Jikin da aka hana shi barci mai kyau ba zai yi aiki a iyakar iya aiki ba.
Vanaplus shagon tsayawa ɗaya ne na kayan rubutu, kwamfuta kuma kayan haɗi ne, littattafai da kayan kyauta.
Nwajei Babatunde
Mahaliccin Abun ciki don Ƙungiyar Vanaplus.
